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	<title>Comments on: The Do-It-Yourself&#160;Diet</title>
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	<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/</link>
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	<lastBuildDate>Mon, 07 Nov 2011 19:22:51 +0000</lastBuildDate>
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		<title>By: Mike Taylor</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-35028</link>
		<dc:creator>Mike Taylor</dc:creator>
		<pubDate>Mon, 17 Oct 2011 18:03:27 +0000</pubDate>
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		<description>You are dead right! I have found that if you really want to keep your weight down, you&#039;ve got to change your lifestyle by changing how you view food. Thanks for the article!</description>
		<content:encoded><![CDATA[<p>You are dead right! I have found that if you really want to keep your weight down, you&#039;ve got to change your lifestyle by changing how you view food. Thanks for the article!<br />
<span class="cluv">Mike Taylor&#180;s last blog ..<a href="http://twittertweeter.info/?p=53">twitter: In case you missed this yesterday – Twitter and iOS 5: Sharing made simple </a><a href="http://t.co/wU7xrPbL">http://t.co/wU7xrPbL</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.lowcarbmarine.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Susan Winters</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-34736</link>
		<dc:creator>Susan Winters</dc:creator>
		<pubDate>Mon, 10 Oct 2011 08:56:23 +0000</pubDate>
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		<description>yes! enticing article! You can lose weight on your own way by eating and exercising naturally. &lt;a href=&quot;www.bodytypedietreviews.com/how-fast&quot;&gt;Body by type diet&lt;/a&gt; guarantees natural weight lose.</description>
		<content:encoded><![CDATA[<p>yes! enticing article! You can lose weight on your own way by eating and exercising naturally. <a href="www.bodytypedietreviews.com/how-fast">Body by type diet</a> guarantees natural weight lose.<br />
<span class="cluv">Susan Winters&#180;s last blog ..<a href="http://www.bodytypedietreviews.com/how-fast/">How Fast Can You Expect To Lose Weight?</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.lowcarbmarine.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Weight Loss Secrets</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-33656</link>
		<dc:creator>Weight Loss Secrets</dc:creator>
		<pubDate>Fri, 16 Sep 2011 08:13:43 +0000</pubDate>
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		<description>&#039;Eat Smart, Eat Well, Eat Often&#039; - Yes, This is KEY!</description>
		<content:encoded><![CDATA[<p>&#039;Eat Smart, Eat Well, Eat Often&#039; &#8211; Yes, This is KEY!<br />
<span class="cluv">Weight Loss Secrets&#180;s last blog ..<a href="http://weight-loss-secrets.co/2011/09/16/weight-loss-secrets-in-exercise-that-maximize-your-gains/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=weight-loss-secrets-in-exercise-that-maximize-your-gains">Weight Loss Secrets In Exercise That Maximize Your Gains</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.lowcarbmarine.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: martin</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-32422</link>
		<dc:creator>martin</dc:creator>
		<pubDate>Mon, 15 Aug 2011 20:07:45 +0000</pubDate>
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		<description>Published in the journal of “Lipids in Health and Disease.” The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in “Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome.</description>
		<content:encoded><![CDATA[<p>Published in the journal of “Lipids in Health and Disease.” The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in “Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome.</p>
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		<title>By: dieter</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-5774</link>
		<dc:creator>dieter</dc:creator>
		<pubDate>Thu, 11 Mar 2010 15:59:22 +0000</pubDate>
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		<description>As it is always, there a lot of diet plans to choose from. It is the body system that should be considered in choosing one. What is the marine diet anyway/
.-= dieter&#180;s last blog ..&lt;a href=&quot;http://www.onlinehealthdeals.com/Scripts/OpenRSSPromotion.aspx?ru=aHR0cDovL3d3dy50a3FsaGNlLmNvbS9jbGljay0yNzYyNTk2LTEwNDMyMjM5&amp;p=ad&amp;l=n&quot;&gt;Delicious meals with all the trimmings delivered to your door for less than $6 per meal. Lose weight now!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>As it is always, there a lot of diet plans to choose from. It is the body system that should be considered in choosing one. What is the marine diet anyway/<br />
<span class="cluv"> dieter&#180;s last blog ..<a href="http://www.onlinehealthdeals.com/Scripts/OpenRSSPromotion.aspx?ru=aHR0cDovL3d3dy50a3FsaGNlLmNvbS9jbGljay0yNzYyNTk2LTEwNDMyMjM5&amp;p=ad&amp;l=n">Delicious meals with all the trimmings delivered to your door for less than $6 per meal. Lose weight now!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.lowcarbmarine.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: cara beeley</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-5064</link>
		<dc:creator>cara beeley</dc:creator>
		<pubDate>Fri, 08 Jan 2010 12:41:52 +0000</pubDate>
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		<description>please could you email me a copy of the marine diet</description>
		<content:encoded><![CDATA[<p>please could you email me a copy of the marine diet</p>
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		<title>By: Robbie Smith</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-4701</link>
		<dc:creator>Robbie Smith</dc:creator>
		<pubDate>Mon, 23 Nov 2009 09:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/#comment-4701</guid>
		<description>Please can you email me a copy of the marine diet?</description>
		<content:encoded><![CDATA[<p>Please can you email me a copy of the marine diet?</p>
]]></content:encoded>
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		<title>By: Laura Olmeda</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-3756</link>
		<dc:creator>Laura Olmeda</dc:creator>
		<pubDate>Sat, 01 Aug 2009 21:04:24 +0000</pubDate>
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		<description>how can i get a copy of the marine diet, back in 1994 my brother was going to join the marines and they gave him a diet from the marines that consisted of 2 weeks where you would lose 14 lbs. in those 2 weeks can you provide this diet to me throught the email address.  i will really appreciate this.  Thank You, Laura</description>
		<content:encoded><![CDATA[<p>how can i get a copy of the marine diet, back in 1994 my brother was going to join the marines and they gave him a diet from the marines that consisted of 2 weeks where you would lose 14 lbs. in those 2 weeks can you provide this diet to me throught the email address.  i will really appreciate this.  Thank You, Laura</p>
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	<item>
		<title>By: Sarah Calloway</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-3542</link>
		<dc:creator>Sarah Calloway</dc:creator>
		<pubDate>Fri, 17 Jul 2009 07:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/#comment-3542</guid>
		<description>Please can you email me a copy of the marine diet?</description>
		<content:encoded><![CDATA[<p>Please can you email me a copy of the marine diet?</p>
]]></content:encoded>
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	<item>
		<title>By: gary walker</title>
		<link>http://www.lowcarbmarine.com/low-carb/the-do-it-yourself-diet/comment-page-1/#comment-2074</link>
		<dc:creator>gary walker</dc:creator>
		<pubDate>Tue, 19 May 2009 21:23:34 +0000</pubDate>
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		<description>could i have a copy of the marine corp diet that would be great thanks</description>
		<content:encoded><![CDATA[<p>could i have a copy of the marine corp diet that would be great thanks</p>
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